Why do you feel out of control when no one can tell you why? In this guide, Dr. Kloe Steferson unpacks how hormonal imbalance silently fuels symptoms like irregular cycles, acne, fatigue, and mood swings. She explains why regulating your hormones is key to feeling like yourself again — and how to start. It’s not in your head. It’s in your hormones — and this is where you take back control.